WALT: Write about What is Fitness? and what it means by fitness
Today I am going to be talking about my reflection of What is Fitness?. This was to reflect on fitness and what it has to do with fitness and how does it help. Here I wrote a google Document about fitness
'Fitness is important because it helps people to gain energy in learning and around the globe. Fitness helps its unhealthy foods to reduce the types such as sugar and fat of the food products. Reduce that will help reduce your weight and also will help you to move faster in the world. Sometimes it requires energy drinks to make sure that you fuel up your whole body but sometimes other drinks have a lot of sugar which can cause. It helps you to achieve your well - being, Nutrition, Physical and more. Another way that is important is that sometimes when people have sugar in their body, It makes them tired faster but gets a sore hips when running, That is because they are starting to lose that sugar and lose more weight so that the sugar from the inside of the body can go out and start to reduce the sugar. More importantly, Fitness is useful of making your legs stronger. There are many ways to build up your physical and losing weight. You can go to the gym, Playing sports at anytime, and also athletics to help your agility so that you can move faster and quicker in any speed. Also fitness helps to your physical and helping your brain by gaining some energy on breakfast to develop your whole learning and brain faster. Also when you perform fitness, It helps your veins and also making sure that your bones grow stronger.
Highlight the words that are in sentences that relates to 'Fitness'.
Here I wrote a lot of sentences about fitness, I am going to be reading it to you that you guys and understand what I had wrote by myself and also I will be highlighting the words that I found inside my story that is related to fitness.
Highlighting the words that I have found which relates to 'Fitness'
''Fitness is important because it helps people to gain energy in learning and around the globe. Fitness helps its unhealthy foods to reduce the types such as sugar and fat of the food products. Reduce that will help reduce your weight and also will help you to move faster in the world. Sometimes it requires energy drinks to make sure that you fuel up your whole body but sometimes other drinks have a lot of sugar which can cause. It helps you to achieve your well - being, Nutrition, Physical and more. Another way that is important is that sometimes when people have sugar in their body, It makes them tired faster but gets a sore hips when running, That is because they are starting to lose that sugar and lose more weight so that the sugar from the inside of the body can go out and start to reduce the sugar. More importantly, Fitness is useful of making your legs stronger. There are many ways to build up your physical and losing weight. You can go to the gym, Playing sports at anytime, and also athletics to help your agility so that you can move faster and quicker in any speed. Also fitness helps to your physical and helping your brain by gaining some energy on breakfast to develop your whole learning and brain faster. Also when you perform fitness, It helps your veins and also making sure that your bones grow stronger.'
Here I wrote a lot of sentences about fitness, I am going to be reading it to you that you guys and understand what I had wrote by myself and also I will be highlighting the words that I found inside my story that is related to fitness.
Highlighting the words that I have found which relates to 'Fitness'
''Fitness is important because it helps people to gain energy in learning and around the globe. Fitness helps its unhealthy foods to reduce the types such as sugar and fat of the food products. Reduce that will help reduce your weight and also will help you to move faster in the world. Sometimes it requires energy drinks to make sure that you fuel up your whole body but sometimes other drinks have a lot of sugar which can cause. It helps you to achieve your well - being, Nutrition, Physical and more. Another way that is important is that sometimes when people have sugar in their body, It makes them tired faster but gets a sore hips when running, That is because they are starting to lose that sugar and lose more weight so that the sugar from the inside of the body can go out and start to reduce the sugar. More importantly, Fitness is useful of making your legs stronger. There are many ways to build up your physical and losing weight. You can go to the gym, Playing sports at anytime, and also athletics to help your agility so that you can move faster and quicker in any speed. Also fitness helps to your physical and helping your brain by gaining some energy on breakfast to develop your whole learning and brain faster. Also when you perform fitness, It helps your veins and also making sure that your bones grow stronger.'
This will help people grow more and able to help their well-being by doing fitness
In the Green colour, Words that are related to 'Fitness' e.g. (Weight, Reduce, Physical, Stronger, Agility, Well - Being, Nutrition and more)
In the red colour, Words that are not related to 'Fitness' e.g. (Sugar, Fat and Drinks), You can find words that are not related to 'Fitness'.
These are the words that I have highlighted which also helps to know what it means by Fitness and wanting to know what in needs of fitness, Some words may be found in these sentences and you can find by commenting on which word you find on one of my sentences and just post it in the comments. This will help people to try and googling about what are many ways to achieve in fitness.
That is it for today and I hoped you enjoyed this blog post, Please leave comments on one of my blog posts.
Many Thanks!
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